We all can relate to the struggles of living in Lagos, especially having to spend hours in traffic and taking a walk under the scorching sun. Exposing the skin to excessive sunlight damages your skin, which can darken the skin, cause sunburn, and in the worst cases lead to skin cancer.
This is the more reason why you need to always make use of your sunscreen. Sunscreen is a cream you apply on your skin for protection, mainly from the excessive sun and harmful UVA and UVB rays that can cause skin damage. It’s necessary to wear sunscreen every day because it lowers the risk of skin cancer and some other skin reactions.
In this blog post, you’ll find out all you need to know about the benefits of sunscreen and why you should use it daily for your skin.
Prevents the Skin from Sunburn
Exposing your skin to the sun can cause sunburn. Sunburn causes redness, itching, and pain on your skin due to excessive UV radiation. You should apply sunscreen to your skin if you are continuously exposed to the sun to prevent sunburns.
While many people often treat sunburn with levity, untreated sunburn can lead to more serious skin damage. So, make sunscreen your best friend in dealing with sunburn.
Protects Your Skin from Harmful UV Rays
If you are continuously outside under the sun, probably on an errand, having fun, or you’re out for work, the chances of your skin getting wrinkled or damaged by the sun’s rays are very high. This is because of the UVA and UVB rays that pose a threat to your skin.
UVA rays are dangerous because they penetrate deeper into the skin, while UVB rays can only affect the outer part of your skin. The harmful effects of UVA rays include harsh skin diseases, skin cancer, and quick aging. While UVB rays have a limited harmful effect compared to UVA rays, it is the major cause of sunburn.
Using a sunscreen, particularly one with a sun protection factor of at least 30 and broad-spectrum protection will protect your skin from the harmful effects of these harmful UV rays.
Reduces the Chances of Skin Discoloration
The face is one of the most sensitive parts of our body that suffers the most impact from the sun. It is even more prone to discoloration, blotchiness, and acne, which gets worse with more exposure to the sun.
Applying sunscreen on your face will help reduce the likelihood of skin acne or swelling on your face. If you tend to see red veins pop on your face or swellings, you want to use sunscreen that will protect your skin from the harshness of the sun’s rays.
Keeps Your Skin Healthy
You can relate to how we always try to protect our skin from rashes, pimples, or sunburn. This is why we must protect the essential nutrients in our skin.
One of the benefits of applying sunscreen on your skin is that it retains the right nutrients that help keep your face smooth and healthy. Our skin contains essential nutrients, such as keratin, elastin, and collagen, that help keep the skin healthy.
Sunscreen helps retain these skin proteins so that UV rays can’t damage them. Hence, you must choose a sunscreen that includes titanium dioxide, which reduces the impact of UV rays on the skin.
Shields the Skin from Skin Cancer
Another benefit of sunscreen is that it reduces the risk of skin cancer. You probably have heard that the morning sun is good for your skin because it provides it with Vitamin D. However, that only works when you get the right amount of sunlight. Too much exposure to harsh UVA and UVB rays from the sun can cause different types of skin cancer.
Wearing sunscreen with a high SPF (sun protection factor) will help you drastically lower your exposure to UV radiation that might cause skin cancer. UVB, or ultraviolet B rays are harmful and can cause sunburn as well as skin cancers such as melanoma, squamous cell carcinoma, and basal cell carcinoma. Sunscreen shields the skin from these harmful rays.
Exposure to sunlight also raises the chance of melanoma, the most dangerous kind of skin cancer.
Protects Your Skin from Hyperpigmentation
If you have always noticed that your skin is getting dark due to exposure to the sun, then you need to start applying sunscreen. Whenever your body is exposed to the sun’s rays, it starts to darken or turn excessively red because your skin produces melanin as a reaction to prevent more serious damage.
The benefit of sunscreen is that it protects your skin from producing melanin which can cause your skin to darken. Now that you know the risks of staying too long on the skin, using sunscreen is your safest bet.
Aids in Preventing Premature Aging
One of the benefits of sunscreen is that it prevents premature aging. It protects all your skin proteins and allows your skin to shine and glow.
Apart from premature aging, excessive sun exposure causes wrinkles, brown spots, red spots, and fine lines, all of which are signs of skin damage. All these are caused when UV radiation affects the collagen and elastin fibers of the skin.
Organic skincare products are not the key to having flawless, smooth skin. This even poses more damage to your skin in the sun. Hence, shielding your skin from the sun is the best skincare routine you want to adopt to prevent premature aging.
This is one of the benefits of applying sunscreen on your face. It helps protect your skin and face from appearing wrinkled. Applying broad-spectrum sunscreen daily can transform the appearance of your skin significantly.
Maintains the Protective Layer of the Skin
Every human’s skin has a protective layer that safeguards it from harsh external conditions like the sun’s UV rays.
Generally speaking, the benefit of using sunscreen regularly is that it strengthens your skin’s barrier of defense.
You never know the amount of sun that can damage your skin. The simplest approach to protecting yourself from dangerous UV (ultraviolet) radiation, unexpected sunburns, and skin irritation is to wear sunscreen every day.
Furthermore, several skin diseases, including acne, rosacea, and eczema, can get worse when exposed to the sun. You can control these symptoms and help avoid flare-ups by wearing sunscreen.
Enhances the Texture of Skin
Rough and uneven skin texture from sun damage can make your skin appear lifeless and less attractive. Don’t forget that your face is the most sensitive part of your body. Also, it takes a while for any damage to heal or for the skin to return to its vibrant self.
The benefit of sunscreen is that it protects the skin from UV rays and avoids damage to skin cells. If you have rough and sensitive skin, using sunscreen can help improve the texture of the skin.
Sunscreen also helps you achieve an even skin tone and reduces sun spots and discoloration.
Prevents Sunspots
Sun damage causes tiny, dark patches on the skin that are known as sunspots. By shielding the skin and reducing damage to the skin cells, sunscreen use can help avoid sunspots.
The benefit of applying sunscreen on your face is that it treats your skin and prevents any existing skin condition from getting worse.
Applied daily, sunscreen can prevent new dark spots and patches. It can also help to clear existing ones. You’ll want to apply sunscreen to all skin that clothing won’t cover.
Reduces the Risk of Melasma
Melasma are brown or grey patches that develop on the skin, mainly on the face. While sun rays aren’t the only cause of melasma, they can worsen in the presence of sunlight. Therefore, it’s important to wear sunscreen every day to help keep the condition from getting worse.
If you are going to choose a sunscreen, you should use a broad-spectrum SPF protection of 30 or higher. You also want to use a sunscreen that contains ingredients such as zinc oxide and/or titanium oxide and blue-light protection.
Moisturizes Your Skin
One of the benefits of sunscreen is that it helps moisturize your skin. If you have sensitive and dry skin, applying sunscreen on your skin every two hours will help hydrate the skin.
Moisturizing the skin can help prevent sun damage because dry skin is more prone to it. Sunscreens are good moisturizers when they contain certain elements like ceramides, emollients, and humectants. These components aid in preventing moisture loss, which lubricates the skin.
Recommended for Your Skin
If you’re still doubting if you need sunscreen, then you must know that sunscreens are highly recommended for your skin. You don’t have to use it when you are outside under the sun alone, you should also use sunscreen in your home to protect your skin from the sun’s UV rays that come in through the windows and other open spaces.
The good thing is that sunscreen is easy to use and you can easily apply it anytime during the day. You can choose to buy a spray or lotion sunscreen that you can apply easily while proceeding with the rest of your day.
On the other hand, sunscreen is a good cosmetic option that you can include in your skincare products. You can apply it every day on your skin, especially if you have dry or sensitive skin.
A Vast Range of Options
One of the benefits of sunscreen is that there are a gazillion different types of sunscreen on the market right now. They are also available at reasonable prices. You can also order online from a trustworthy shopping website with ease. So, there are no excuses why you shouldn’t have one for yourself.
Regulates the inflammation of the skin
Using sunscreen every day protects your skin from inflammation that is often caused by the sun’s UV radiation. Choose a sunscreen with mild chemicals like zinc oxide or titanium dioxide if you have sensitive skin. Using sunscreen will help you reduce the burning and itchy sensations on your skin.
FAQs
Should You Apply Sunscreen Every Day?
One of the most frequently asked questions many people ask is if you can apply sunscreen every day. The answer is yes. Wearing sunscreen is highly recommended daily, especially if you are always exposed to direct sunlight or UV rays. The sun’s rays peeking through your window can also damage your skin.
Does Wearing Sunscreen Have Any Side Effects?
Wearing sunscreen does not have any side effects. However, wearing the wrong sunscreen can affect your skin, especially if you have sensitive skin. So, you must pick the right sunscreen that doesn’t have any chemical properties or whitening effects.
Some of the side effects of picking the wrong sunscreen include; skin irritation, acne breakouts, and highly sensitive skin.
How to Pick the Right Sunscreen for Your Face
You should be careful when choosing sunscreen for your skin. Here are a few things you want to look out for:
First, you want to choose a broad-spectrum sunscreen that can protect your skin from UVA and UVB rays. You should also pick a sunscreen with SPF 50 or at least 30, to provide your skin with higher protection.
On the other hand, don’t forget to pick a sunscreen that is water-resistant if you sweat a lot or you often go swimming.
How to Apply Sunscreen on the Face
You want to apply sunscreen on your face if you are often out in the sun and even inside your home. It is so easy to apply sunscreen on the skin.
Use your two fingers to apply the sunscreen on your exposed skin, most likely your face and arm.
Ensure you apply the sunscreen every day. Apply it every two hours if you have dry skin.
Wrapping Up
Sunscreen is a must-have skin product you need regardless of your gender or your skin color. It has lots of benefits which include protecting your skin from hyperpigmentation, shielding your skin from skin cancer, preventing sunspots, moisturizing your skin, protecting your skin from harmful UV rays, etc.
It is advised that you apply sunscreen every day and at different hours of the day if you have dry skin. It will help keep your skin moisturized and prevent premature aging.
You can feel confident going about your day inside your home and outside under the sun without risking the health of your skin. Remember that UV rays from the sun can cause long-lasting damage, such as the risk of skin cancer, skin discoloration, sunspots, and sunburns.
So, do not hesitate to hold your sunscreen with you to provide your skin with maximum protection. Always ensure that you apply your sunscreen correctly.
I hope you’ve seen enough reasons to make use of sunscreen. You can check out some sunscreen you’d love to buy on our website.
